http://www.amazon.in/Eco-Valley-Hearty-White-Oats/dp/B018S3KGWW
![[IMG]](http://ecx.images-amazon.com/images/I/91DRJaLWv2L._SL1500_.jpg)
High dietary fibre and protein
Helps manage weight
Beta glucan in oats, helps manage bad (LDL) chlesterol
Good for your heart
Quick cooking
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